Carey, Rita2021-04-302021-04-301969-11-01https://dr.lib.iastate.edu/handle/20.500.12876/104977<p>Propert exercise improves the functioning of the heart and lungs, tones muscles and aids in weight control. The author suggest guidelines for selecting a good exercise program and discusses the results of a study conducted in the ISU department of physical education for women which compared the effectiveness of two popular exercise plans.</p>articleisulib-bepress-aws-west305322035851farmscience/vol24/iss5/5Agriculture